Category: Mental Health
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Dear Inner Child
I see you. Now. Finally. You hide in the deepest corner of my soul, Cowering and crying. It breaks my heart. I am so sorry… I haven’t noticed you before. »No one ever notices me…«, you whisper. I can feel your loneliness and pain. It’s overwhelming. Excruciating. Guilt feels me. Makes me feel sick. You’re a…
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Dear Mind
What the fuck?! I mean, I thought, I hoped, we’re not at war anymore. But here you are, whispering to me: This will never work. They will never love you. No one cares about you. You are not enough. Okaaaay, buddy, time out! Stop it! STOP IT! We were supposed to be a team, remember? We went…
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Dear Me
It’s okay to feel overwhelmed. I know some days are tough. The world can be chaotic. Everything can happen so fast. Everything can seem so harsh. So hopeless. So painful. It’s okay. You’re allowed to feel overwhelmed. You’re allowed to feel. You’re allowed to be. It’s okay. Don’t suppress your emotions. Don’t push them aside. Don’t try…
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Dear body
This is my promise to you. To the soft curves that keep me safe, to the tender skin that sometimes annoys me with its pimples (I thought we left puberty?!) to the flowing hair that can’t quite decide if it wants to be curly, wavey, or something in between, to the wobbly rolls that dance…